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Take control of your
mental well-being.

Gain more self-awareness and improve your mental well-being with MEDIFIED.

 

We help you feel better by providing tools to reflect your feelings on the go in an easy and motivating way.

Let us help you and give it a try!

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How MEDIFIED app Works

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Construct a picture of your day and gain insights into your feelings

Writing about your day helps you to understand the not so easily noticeable things affecting your everyday life. You get feedback, encouragement, and insight to carry on.

Why Should I Monitor My Mood?

Mood tracking is a positive psychology technique for improving mental health, and can also be seen as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar disorder.

Find new paths to mental well-being & adjust your daily habits

Evaluate the impact of your daily feelings and actions with visual statistics. Receive support in the personal recovery journey and get activated on your self-treatment process​.

 

Understand your own course of mental state and feel the progress.

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Foster a shared understanding & receive better care

With MEDIFIED, you can also share your mood data directly with your health care professional to enhance your own progress.

With a comprehensive picture of your mental health provided to your healthcare professionals, you can get more out of your appointments.

We connect you and your healthcare professional!

What Do Users Say About Us

Completing the diary was very therapeutic and served well as a gratitude exercise. Observing negative things has also helped me catch on to things that would be good to tackle in the future.

Mental health rehabilitator
and MEDIFIED user

Without the app, I probably wouldn't stop to think about how I really feel. Especially the specific questions help me get a better picture of well-being and mood.

MEDIFIED user

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Together we can boost up your mental well-being.

It's free so why not start today! 

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The Medified app is made in EU

You can contact us anytime at info@medified.fi

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